Blue Fusion Fitness is Waltham’s only functional wellness studio that offers Integrative Personal Training. As a Functional Wellness studio, our goal is to help clients be on a path of continuous healthy lifestyle no matter the stressors thrown at them.  We help our clients get strong, improve endurance, mobility and flexibility. Our Integrative and Corrective Personal Training include functional movement training, nutrition and lifestyle coaching that can help achieve balance.  In the end, our goal is to help our clients move fluidly everyday and balance their body and mind.

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We teach our clients a new awareness of their body positioning and alignment during exercise to prevent injury, improve daily movements and discover their own capability to push themselves to new limits. Our programs are designed to take our clients to their own level of fitness - we believe that exercises should be done according to one's fitness level. 

In the end, our goal is to provide our clients a safe place to find strength, energy and balance in a welcoming and supportive environment.

Start your fitness and wellness journey with us! Click here to learn more.

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Want more information?  Email us here.